Katie Horwitch, founder of "Women Against Negative Talk," said the biggest lesson she's learned from the pandemic is about having the power to face your fears.
"True fearlessness is when the fear you have of a situation is less than the faith you have in yourself."
"Lowering your fear is super hard. And to be honest, I’d never advise anyone to write over their fear (and definitely wouldn’t ever order them to just “think positive” and ignore the rest.) Fear is there for a reason. It’s a human emotion and serves an important purpose," she explained.
"But upping your faith? That’s a different story. Every tiny thing you have faith in – notice it. It counts. List out the reasons you already have to have faith in who you are. And slowly, the fear-to-faith scales start to tip from the fear over to the faith."