VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell

06 Video Thumb 1 dana santas one dumbbell workout

VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell

Grab a dumbbell and some workout gear and follow along with mobility coach Dana Santas as she takes you through 5 exercises. She uses just one piece of equipment to target every major muscle group in about 10 minutes.

07:02 - Source: CNN

Life, But Better - Fitness with Dana Santas 12 videos

06 Video Thumb 1 dana santas one dumbbell workout

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