The health benefits of tea
If you don't know your black tea from your green tea, CNN's Jacqueline Howard explains their differences -- and benefits.
01:10 - Source: CNN
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HARROGATE, ENGLAND - FEBRUARY 12: A waitress pours tea at Bettys Tea Room, Harlow Carr on February 12, 2009 in Harrogate, England. The family owned company Taylors of Harrogate have been producing it's blends of teas and coffee since 1886 and serving it's products at the famous and traditional Bettys Tea Shops. Despite recent increases in the price of tea and the surge of coffee shops, the 'cuppa' is proving to be as popular as ever with bookings in Britain's discerning tea rooms being made weeks in advance. Consumption also increases during a recession as tea lovers take solace drinking tea.  (Photo by Christopher Furlong/Getty Images)
The health benefits of tea
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