A woman lifts weight during a crossfit training in a gym in Paris on January 16, 2015. AFP PHOTO / BERTRAND GUAY (Photo credit should read BERTRAND GUAY/AFP/Getty Images)
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High intensity workouts may lengthen your life
Dr. Sanjay Gupta tells us how short interval, high intensity workouts can possibly increase your life expectancy.
01:27 - Source: CNN
Improve your wellbeing with fitness 20 videos
A woman lifts weight during a crossfit training in a gym in Paris on January 16, 2015. AFP PHOTO / BERTRAND GUAY (Photo credit should read BERTRAND GUAY/AFP/Getty Images)
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High intensity workouts may lengthen your life
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