
Spirit Rock, California —
Native Americans once used this land for spiritual rites; even the wild deer and turkeys are calm, without any need to flinch from humans. Residential retreats, held throughout the year, run as long as two months.

Plum Village, France —
For Thich Nhat Hanh, the Vietnamese monk whom Martin Luther King Jr. nominated for the Nobel Peace Prize, cultivating lucidity is a means to connecting with yourself and others.

Dalai Lama's teachings, Dharamsala, India —
Eleven Directions' guide Shantum Seth with the Dalai Lama.

Glenview Hotel and Leisure Club, Ireland —
Mindfulness-Based Stress Reduction, as taught at Glenview Hotel, is used to manage the physical and psychological impacts of stress, pain and sickness. This approach strips away talk about dharma and karma to offer straight-up meditation techniques.

Buddhist Retreat Centre, South Africa —
Located in a traditional Zulu tribal area, the community here does outreach work with the local population through Woza Moya in the Ufafa Valley.

Wat Suan Mokkh, Chaiya, Thailand —
Starting on the first day of each month, this forest refuge offers 10-day meditation retreats. At registration, you turn in your cell phone; beds are a straw mat and wooden pillow. The wake-up bell is at 4 a.m.

Ala Kukui, Hawaii —
The idea for Ala Kukui, or "Pathway of Illumination," was inspired by the events of September 11. This sanctuary is situated among hills and fruit trees on 12 rural acres in Maui, with views of both the Pacific Ocean and Haleakala.

Assisi Retreat Home & Hermitage, Assisi, Italy —
Morning and evening meditation periods are bookends for days spent exploring Assisi -- a "spiritual walking tour of the ancient holy sites" is an option -- or the Umbrian countryside. Retreats are conducted in English; kitchen space is provided to prepare your own meals.

Gampo Abbey, Nova Scotia, Canada —
Gampo Abbey is geared toward monastic life in the Shambhala tradition. Residents typically make at least a yearlong commitment, but those with a regular meditation practice are welcome to come for a week during the summer in-house season.

Kripalu, Massachusetts —
Kripalu is primarily a yoga center, but many other programs, such as meditation, mindful running and couple's massage, are also offered. Living quarters are basic: many opt for dorm rooms with bunk beds and community baths. Some private rooms are available.