Beating the stress of business travel

By Laura Miller, for CNNPublished 3rd September 2012
airline passengers crowded
Neil Shah, director of The Stress Management Society.
Neil Shah, director of The Stress Management Society.
Courtesy of The Stress Management Society
Sue Firth, author
Sue Firth, author
Courtesy of John Walker Photography
Dr Kathleen Hall of The Stress Institute and Mindful Living Network
Dr Kathleen Hall of The Stress Institute and Mindful Living Network
Courtesy of The Stress Institute