(CNN) — Regardless of whether it has a trio of Michelin stars attached to its name, a restaurant is nothing without amazing produce.
The finest dishes are often created with ingredients from the most humble of sources -- the local market. It's there that chefs will bargain alongside regular home cooks, also on the lookout for the perfect potato or freshest fish.
Here, some of Asia's top chefs reveal which markets they head to for produce, inspiration -- or both.
Chef: Chisaki Iba, Mizuki Sushi at the Ritz-Carlton Kyoto
Favorite market: Kyoto Central Wholesale Market
For gastronomes and food tourists the world over, Japan is often mentioned in hallowed terms when it comes to the quality and integrity of fresh market produce.
For chef Iba, there's no better option than Kyoto's Central Wholesale Market.
Iba visits the market at 7 a.m. to scoop up fresh seafood from her supplier.
She frequently visits the market at 7 a.m. to shop for the seasonal catch, inspecting up to 15 different kinds of fish at her regular supplier. Back in the restaurant, Iba relies on the fresh produce to craft world-class sushi and sashimi for lucky diners.
Mizuki Sushi, The Ritz Carlton Kyoto, Kamogawa Nijo-Ohashi Hotori, Nakagyo-ku, Kyoto; +81 75 746 5555
Chef: Jarrett Wrisley, Soul Food Mahanakorn, Bangkok
Favorite market: Or Tor Kor Market, Bangkok
Or Tor Kor Market, which lies just opposite the famous Chatuchak Weekend Market, is often praised as one of the best outdoor food markets in Asia.
Jarrett Wrisley -- chef-owner of Soul Food Mahanakorn, with locations in Bangkok and Hong Kong -- is a huge fan.
"As wet markets continue to close across the region, and food is moved into sterilized malls and supermarkets, it's great to see this market thrive," he says.
"The sheer variety of produce is head-spinning and, at Or Tor Kor, it's all sourced from the best fruit and vegetable farms in central Thailand.
"There are sections with beautiful seafood, fresh and salted and dried; organic rice and dry goods; and butchers that work in clean rooms with refrigeration -- unlike other, more basic outdoor markets."
Wrisley buys freshly pressed coconut cream, ingredients for curry pastes, fat prawns and wild fish.
"There are a few good food stalls in the back, so you can get lunch while you shop for dinner," he adds. "Don't miss the crispy pork (moo krob) vendor."
Soul Food Mahanakorn, 56/10 Soi Thonglor, Sukhumvit 55 Road, Klongtunnua Wattana, Bangkok; +66 2 714 7708
Chef: Liu Ching Hai, Summer Palace at the Regent Singapore
Favorite market: Chinatown Wet Market, Singapore
Singapore offers a wide array of fresh produce at its markets, not to mention legendary street food centers. Chef Hai's wet market of choice? Chinatown.
Chinese cuisine at Summer Palace.
"It's situated right where all the Chinese heritage and culture is as well, so it's always a nice sight to see the locals around. I purchase ingredients like wolf herring, turtles, frogs, clams and other live seafood from this market. Aside from being hard to find elsewhere, I find that the items sold here tend to be fresher as well."
Summer Palace, 3/F, Regent Singapore, 1 Cuscaden Road, Singapore; +65 6725 3288
Chef: Ricky Thein, Lai Po Heen at the Mandarin Oriental, Kuala Lumpur
Favorite market: Keen Hing Enterprise, Kuala Lumpur
Ricky Thein has worked with various Chinese master chefs across the region over the years, gaining invaluable knowledge and honing his skills in preparing Cantonese, Teochew and other cuisines.
"Every single market in Malaysia is lovely; fresh vegetables, friendly people," he says.
"[Markets] are places where strong cultural bonds mutually exist between Malay, Chinese and Indians that give birth to our unique environment.
"My favorite place, though, is a 50-year-old Chinese herbal medical shop: Keen Hing Enterprise."
"It prides itself in having rare and fresh Chinese herbs, ingredients that promote healing and are great health remedies. I also buy sea cucumber, dried scallop, oysters and more."
Lai Po Heen, Mandarin Oriental, Kuala Lumpur City Centre, Kuala Lumpur; +60 3-2380 8888
Chef: Haji Qahar, Bar.B.Q. Tonight, Karachi
Favorite market: Empress Market, Karachi
Bar.B.Q. Tonight is an institution in Karachi, Pakistan, thanks to its legendary grilled meats.
Chef Haji Abdul Qahar was born and raised in Kunduz, Afghanistan, before leaving the war-torn country with his family as a teenager. He arrived in Karachi in 1988, the same year Bar.B.Q. Tonight opened its doors. Soon enough, he started working there as a dishwasher.
Qahar's passion paved his path to become head chef, where today he oversees menus that include extensive produce from Empress Market. Constructed in 1884, this landmark is the city's oldest market and offers everything from spices and meat to textiles.
"I love coming back here, as it brings back memories of earlier days when I first moved to Karachi," says Qahar.
He keeps a particular eye out for seafood, especially grilled jumbo prawns and pomfret fish.
Bar.B.Q. Tonight, Com 5/1 Boating Basin, Clifton, Block 5, Karachi, Pakistan; +92 21 111 227 111
Chef: Tsai Shihrong, Silks Palace at the National Palace Museum, Taipei
Favorite market: Dihua Street Market, Taipei
Chef Tsai Shihrong began his culinary career at 16 years of age and joined Silks Palace in 2009.
He is a fan of Taipei's Dihua Street Market, located in one of the city's oldest neighborhoods, where today century-old apothecaries and dried goods businesses stand beside hipster cafes and artisan boutiques.
Dihua market in Taipei offers one of the city's most diverse shopping experiences.
SAM YEH/AFP/AFP/Getty Images
In terms of produce, it's most famous for its Chinese medicine shops, where owners are on friendly and familiar terms with long-term customers, such as chef Tsai.
"With its high-quality produce and rich heritage, Dihua Street market is one of the best-kept secrets in Taipei," Tsai explains.
Tsai relies on eight Chinese herbal ingredients with medicinal properties to make a signature Chinese dessert: Eight Treasure Cake. These include water lily and lotus seeds, Chinese yam, white lentils and the wonderfully named "atractylodes," from the sunflower family.
Silks Palace, National Palace Museum, Section 2, 221 Chishan Road, Shilin, Taipei, Taiwan; +886 2 2882 9393
Chef: Aissa Nable-Montecillo, Apartment 1B at The Henry Hotel, Metro Manila
Favorite market: Manila Farmers Market, Cubao, Quezon City
Aissa Nable-Montecillo has been a consultant, private and executive chef and now oversees menus at Apartment 1B, a popular gourmet comfort food destination with a new location inside The Henry Hotel.
Her favorite spot is the Farmers' Market in Manila's Quezon City where fruit, vegetables, meat and more vie for attention with cooked food stands.
Nable-Montecillo's favorite is the seafood.
"If you want variety, you've got it -- there's seafood 'til it comes out of your ears. I love the enormous giant prawns, which are five to a kilo!"
Apartment 1B, The Henry Hotel, 2680 FB Harrison St, Pasay City, 1300, Metro Manila; +63 2 807 8888
Chef: Mingoo Kang, Mingles, Seoul
Favorite market: Gyeongdong Market, Seoul
When Seoul's inaugural Michelin Guide was announced in 2016, Chef Mingoo Kang's restaurant Mingles earned one star.
Chef Mingoo Kang, of Mingles restaurant in Seoul.
His experimental contemporary cuisine is well balanced, thanks in part to produce from Gyeongdong Market. Stretching across 3 million square feet (300,000 square meters), the market is enormous.
There are more than 1,000 shops, covering every imaginable foodstuff -- most notably herbal medicine and ginseng, supplying 70% of the nation's ingredients.
"This market is the best place to see all of (South) Korea's seasonal ingredients, especially local vegetables and herbs," says Kang.
"For our restaurant, we go there at least two to three times a week, to get foraged spring herbs, known as 'namul' in Korean. There are more than 40 different kinds of wild herbs to choose from."
Mingles, 1/F, Gangnam-gu, 94-9 Nonhyeon-dong, Seoul; +82 2 515 7306
Established in 1927, Noryangjin Fish Market is Seoul's largest indoor seafood market. Video by Black Buddha
Chef: Simon Sunwoo, Liquid Laundry, Shanghai
Favorite market: Chang Chun Shi Pin Shang Dian, Shanghai
Whether you're looking for products to cook with or take away as souvenirs, Shanghai's Chang Chun market is a well-known spot for travel-friendly gourmet produce, from regional snacks to high-end preserved products.
"I take advantage of Chang Chun's superior quality Jinhua ham, dried scallops and dried shrimp to make a classic XO sauce," says Sunwoo.
"When choosing dried shrimp or scallops, I use the nose test. If it smells good, it usually tastes good. The quality of product is usually reflected in the price tag, so choose ingredients according to your budget!"
Sunwoo uses versatile XO sauce to add umami to his dishes, flavoring everything from local scallion noodles, spruced up with slow-cooked egg and salted pollock roe.
Liquid Laundry, 2/F, 1028 Huahai Middle Rd, Xuhui District, Shanghai; +86 21 6445 9589
Chef: Justin Kam, Xiang Palace Restaurant at InterContinental Phnom Penh
Favorite market: Central Market (Phsar Thmei), Phnom Penh
Xiang Palace is a fine-dining restaurant at the Intercontinental serving Cantonese cuisine helmed by Malaysian Chinese chef Justin Kam. Born and raised in Penang, Malaysia, Kam's passion for cooking came from watching his grandmother prepare authentic Nyonya dishes for family gatherings.
Chef Justin Kam shops at Phsar Thmei, aka Central Market.
Xiang Palace Restaurant
His favorite market in the Cambodian capital of Phnom Penh is Central Market, or Phsar Thmei in Khmer.
It was built in 1937 and retains its elegant Art Deco look, but it's not just food on sale. Travelers will find everything from handbags to electronics.
"Visiting this market is always a great experience, as there's a wide variety of local and imported fresh vegetables, fruits, seafood and meat," says Kam.
"My favorite produce to buy is the shrimp -- delicious!"
Xiang Palace Restaurant, InterContinental Phnom Penh, PO. Box 2288, Regency Square, 296 Mao Tse Toung Boulevard, Phnom Penh, Cambodia; +855 23 424 888
Chef: Gordon Tambimuttu, The Langham Melbourne
Favorite market: Queen Victoria Market, Melbourne
Tambimuttu is a veteran of The Langham in Melbourne, Australia, with an 18-year tenure at the hotel.
He chooses Melbourne's Queen Victoria Market, one of the city's most popular tourist destinations, as his all-time favorite.
"It's vast, comprehensive and caters to home cooks as well as seasoned chefs," Tambimuttu explains. "From the extensive selection of fresh produce to the famous bratwurst and donuts, the exclusive cheese larder and seafood hall, Queen Victoria Market has it all."
"The barramundi from Western Australia, Tasmanian salmon and locally produced Yarra Valley Dairy goats' cheese are my staples."
Chef: Kevin Cherkas, Cuca, Bali
Market: Rantepao Market, Toraja, Sulawesi
Charismatic chef Kevin Cherkas has an impressive track record, developed in Michelin-starred restaurants including Spain's legendary El Bulli and New York's Daniel.
The award-winning chef subsequently co-founded Cuca in Bali, where he's been praised for his tasty, globally inspired, locally sourced cuisine.
His favorite market isn't actually in Bali but on the island of Sulawesi, Indonesia.
Black powder from the keluak fruit.
ROMEO GACAD/AFP/AFP/Getty Images
"Nothing beats Rantepao Market in Toraja. Hundreds of massive, majestic buffalo being traded signify your arrival as you proceed through the market's narrow lanes.
"Fresh vanilla, spices, organic coffee beans, fruits and vegetables are unlike anywhere else on Earth. The altitude, soil and rainfall ensure things grow well."
Cherkas points to a mysterious black powder
, sold by many traders. It's actually made from the seeds of a native fruit called keluak, which is used to make pamarrasan, a classic curry dish. The seeds are boiled, wrapped in banana leaf and fermented underground for more than a month. When cracked open, the black interior is removed, dried and powdered.
"The taste is bitter like roasted nuts, deep like slow-cooked onions and earthy like mushrooms," says Cherkas. "The flavor, pure umami."
Cuca, Yoga Perkanthi, Jimbaran, Kabupaten Badung, Bali, Indonesia; +62 361 708 066
Chef: Daniel Woodbridge, Amanoi, Ninh Thuận
Market: Xom Moi Market, Nha Trang
British-born Daniel Woodbridge worked around the world with stints in Australia, Bali, Cambodia and Montenegro, before landing at the Amanoi resort in Vietnam in 2015.
In a country renowned for the vibrancy of its herbs and flavors, Woodbridge doesn't have to venture far to find an amazing market. His favorite is Xom Moi in Nha Trang, a coastal city in southern Vietnam. The bustling and busy spot is filled with aromas, colors and noise as stallholders tempt buyers.
"This is the best market in Nha Trang," he says. "It's special, as all the fish is locally caught and all the vegetables are organic."
Using market ingredients, Woodbridge crafts fragrant dishes such as sea bass wrapped up in turmeric leaves, as well as Sup Hai San, a seafood soup cooked in a clay pot.
Amanoi, Nui Chua National Park, Road to Ba Dien beach, Vĩnh Hải, Ninh Hải, Ninh Thuận, Vietnam; +84 68 3770 777
Chef: Gil Dumoulin, Le Planteur, Yangon
Market: Hledan Market, Yangon
French chef Gil Dumoulin worked at legendary Parisian institutions including Fouquet's and Hôtel de Crillon before moving to Morocco to work as a chef for the royal family. He later relocated to Myanmar, where he took up the reins at Le Planteur.
Le Planteur's beginnings in 1998 were modest, hidden at the end of a bumpy lane in the Myanmar capital Yangon.
The restaurant then moved into an elegant mansion with romantic gardens, before settling in its current location on the shore of Inya Lake. Dumoulin became a regular at Hledan Market, where hundreds of stalls congregate in a sprawling intersection of four roads.
"We find the freshest products, any day of the week, especially herbs and spices as well as local shrimp," says Dumoulin.
The produce makes its way onto menus at Le Planteur, as well as at sister restaurants, Bistro and Gourmet.
Le Planteur, 80 University Avenue, Bahan Township, Yangon, Myanmar; +95 1 514 230
Chef: Shane Osborn, Arcane, Hong Kong
Favorite market: Graham Street Market, Hong Kong
Perth-born Shane Osborn's favorite local market in Hong Kong is on hilly Graham Street, in Central -- only a five-minute walk from his award-winning restaurant Arcane.
The chef, who helmed two Michelin-starred Pied à Terre restaurant in London before moving to Hong Kong, cites one of the city's most humble but iconic destinations as his favorite source of produce.
A vegetable vendor on Graham Street, the site of one of the oldest wet markets in Hong Kong.
ANTHONY WALLACE/AFP/AFP/Getty Images
"In a city full of skyscrapers and flashy boutiques, it's so nice to see this slightly beaten, bustling market still providing people with their daily produce," says Osborn.
"My favorite ingredients are the mangoes -- either from Thailand or the Philippines. You can always buy beautifully ripe mangoes, as they have never seen the inside of a fridge."
Osborn serves the mangoes at Arcane alongside a light passionfruit mousse, a walnut and vanilla velouté and chocolate crumbs.
Arcane, 3/F, 18 On Lan Street, Central, Hong Kong; +852 2728 0178