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Childhood sleep issues may raise suicide risk, study finds
Elena Noviello/Moment RF/Getty Images/File
What a weekend snooze could do for your heart health, according to new research
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The new secret to unlock restful sleep: Evening exercise breaks
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The most devastating sleep disorder of all, according to an expert
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He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
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Don’t drink before your nap on the plane. It could hurt you now and later
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Horrific nightmares may signal initial onset of these chronic diseases, study says
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Sleep: Are you getting enough?
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Alcohol: Are you drinking too much?
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Food
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Chemicals linked to breast cancer leach into our foods, study finds
Is your kid a picky eater? It’s probably not your fault, study shows
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Coffee could be more than a morning pick-me-up, according to new research
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Fitness
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Exercise may help you store fat better, new research suggests
Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound
How to lower or eliminate your risk of knee arthritis, according to a new study
The health benefits of flexibility, and how to get there
5 fitness tips from the pros that every summer athlete needs to know
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Mindfulness
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What is ‘sharenting’? How parents could be harming their kids on social media
Doing this for 20 seconds a day can relieve stress and anxiety
Making arts and crafts improves your mental health as much as having a job, scientists find
How to win the fight with kids over phone use
When parents are on their phones a lot, here’s what happens to their kids
Relationships
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Special needs trusts bring peace of mind to aging parents of children with disabilities
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