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Life, But Better - Food

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Clusters of additives in ultraprocessed foods linked to type 2 diabetes, study finds
The woman are eating vegan food, taco rice. 
The straw is a stainless steel reusable straw.
 In the foreground is a Buddha bowl.
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What you eat in midlife affects how healthy you are at age 70, according to a new study
Experts weigh in on the factors behind a push for whole and 2% milk to return to US schools.
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Why RFK Jr. wants to return whole milk to schools
 White crystalline powder.
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Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
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Over half of US states are trying to eliminate food dyes. Here’s what you can do now
2F8BAYK Beef dripping or Tallow a rendered form of beef or mutton fat used in cooking or as a traditional shortening
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Robert F. Kennedy Jr. says beef tallow is healthier than seed oils. Is he right?
One of the items people place on their Haft-seen, or altar, is wheatgrass.
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What is Nowruz? Persian New Year traditions and food explained
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Is Guinness really ‘good for you’?
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In this photo posted to social media on March 10, HHS Secretary Kennedy, center left, poses with Kraft Heinz Co. CEO Carlos Abrams-Rivera, Consumer Brands Association CEO Melissa Hockstad; PepsiCo North America CEO Steven Williams; General Mills CEO Jeff Harmening; Tyson Foods CEO Donnie King; Kelloggs, US CEO Gary Pilnick; and Smuckers CEO Mark Smucker.
From Secretary Kennedy
RFK Jr. wants to eliminate FDA’s controversial food additive program. Here’s why that matters
Pouring extra virgin olive oil from a spoon to a glass container. Olive branches comes from the left and right. Some olive oil bottles are out of focus at background. Black olives are on the table and complete the composition. The composition is on a rustic wooden kitchen table. Predominant colors are gold, green and brown. High resolution 42Mp studio digital capture taken with Sony A7rII and Sony FE 90mm f2.8 macro G OSS lens
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Replacing butter for some plant oils could significantly lower risk of mortality, new study finds
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?
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Fitness

Flexible man in his 60s with bald head wearing shorts and vest bending forwards on yoga mat, in downward facing dog position
JohnnyGreig/E+/Getty Images
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Spend 5 minutes a day moving like this and you’ll move better for life
How long does it take to see benefits from your new workout regimen?
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
Heated workouts and hot yoga are all the rage. But are they actually good for you?

Sleep

Woman sleeping in her bed at night, healthy lifestyle concept
cyano66/iStockphoto/Getty Images
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Socks could really improve your sleep, experts say
Don’t let politics ruin your sleep. Use these expert tips instead
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Mindfulness

This illustration made available by the National Institute on Aging/National Institutes of Health depicts cells in an Alzheimer’s affected brain, with abnormal levels of the beta-amyloid protein clumping together to form plaques, brown, that collect between neurons and disrupt cell function. Abnormal collections of the tau protein accumulate and form tangles, blue, within neurons, harming synaptic communication between nerve cells. An experimental Alzheimer’s drug modestly slowed the brain disease’s inevitable worsening, researchers reported Tuesday, Nov. 29, 2022 - and the next question is how much difference that might make in people’s lives. Japanese drugmaker Eisai and its U.S. partner Biogen had announced earlier this fall that the drug lecanemab appeared to work, a badly needed bright spot after repeated disappointments in the quest for better Alzheimer’s treatments. (National Institute on Aging, NIH via AP)
NIH/AP
‘Amazing’ reduction in Alzheimer’s risk verified by blood markers, study says
17 factors affect your risk for dementia, stroke and depression, study suggests
Your phone may not be the problem when it comes to distraction, study says
Why reading is a form of therapy
Kindness will make you happier than a higher salary, report shows

Relationships

Many teens are delaying getting their drivers license by years, experts said.
Cavan Images RF/Getty Images
Teens are delaying getting their driver’s licenses. Parents want to know why
Sex shouldn’t be painful. Here’s what to do if it is
These are the biggest concerns facing teen boys and girls
How to protect your teen from dating violence
Is it time for divorce? Therapists and attorneys weigh in

More From Life, But Better

Cropped shot of young Asian family having fun in tourist resort with sunlight. Family vacation. Happy family portrait.
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You can’t remember being a baby for a reason, new study finds
Forget ‘sparking joy.’ Try this for easier decluttering
Bacterial slime on microplastics helps breed antibiotic-resistant superbugs, study says
Common vaginal condition is really an STD, study finds
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