We are all stressed out and on the verge of burnout, and part of that is because we don’t relax enough and practice self-care. Quality “me time” is not scrolling our social media feeds or binging Netflix, and we have done our research to suggest healthier alternatives to help you relax. Here are 30 of the best value products for helping your reach a Zen state and get more quality relaxation time. From healing crystals to meditation pillows and incense sticks, let them help you achieve the much-needed balance. It’s all on this list; let’s go shopping.

Regulate Your Breathing When You Are Stressed With This Stress Relief Necklace

This Flo Stress Relief mindful breathing necklace is a perfect tool for hanging on your neck when you're feeling stressed, angry, or even feel a headache coming on. It will quickly re-balance your breathing rhythm. Exhaling through Flo elongates your breath outflows from 9 to 14 seconds, naturally calming down your mind and body.

Be Able To Sit For Longer Periods of Time On This Mediation Cushion

What can bring more zen vibes than some meditation? And what can inspire one to finally commit to meditation than a brand new meditation pillow? This meditation cushion has a layer of foam that aligns hips and spine and corrects your posture allowing for longer, deeper, and pain-free meditations.

Practice Daily Gratitude With This Journal

Waking up with gratitude is scientifically proven to boost long-term wellbeing. This Five Minute Gratitude Journal is a simple tool to help you get into the habit of focusing on the positive and clearing up your mind to bring more zen into your life.

Stay Hydrated With This Tik Tok Endorsed Insulated Tumbler

This Insulated Tumbler Cup was a TikTok trend and making sure you stay hydrated with your favorite blend of relaxing herbal tea or even a strawberry smoothie, is an instant mood booster. The double-walled vacuum insulated bottle keeps your beverage hot or cold for hours.

Calm Your Mind With This Craft Knitting Kit

Arts and crafts are a great hobby to unleash your creativity and calm the mind. This knitting kit has everything you need to start with seven chunky yarn balls, knitting needles, and a handy guide for creating your blankets and throws. It's a great way to relax and make handmade gifts for loved ones.

Get This Calming Lunar Night Light Lamp

This Lunar Night Light Lamp is based on photos captured by a NASA satellite, using cutting-edge 3D printing technology that has been designed to portray the moon's surface. It is easy to regulate with touch control and looks just like a real moon in your room or your hands when you hold it. It can bring some real nature vibes to your home.

Have The Perfect Ending to A Busy Day With LA Salt Co Aromatherapy Bath Salt Soak

If you want to prepare yourself for bed the right way after a busy day, there is no better way than in a hot bath. The LA SALT CO Aromatherapy bath salt soak is packed full of sweet orange, lemon, patchouli, and lavender oils to help relax you and rejuvenate the spirit and packed full of magnesium to nourish your skin and relax tired muscles deeply. Just add 1-2 tbs to a hot bathtub and dive in.

Start Your Day With The Right Intention With These Purple Canyon Daily Affirmation Cards

These Purple Canyon Daily Affirmation Cards are the most excellent way to start the day as they are great for helping you to set a positive intention for the day. Everything from reminding you to let go to giving you a boost of confidence or bringing you back to internal inner peace. Starting your day with a positive affirmation is a beautiful way to change your mindset.

Put Your Smartphone Down And Enjoy Piecing Together This Fall Leaves Jigsaw Puzzle

This relaxing Fall Leaves Jigsaw Puzzle is an easy and enjoyable way to bring some mindfulness into your day and escape to nature with its picturesque season theme. Put your smartphone down and get some intentional focus on your leisure time!

Coloring In Therapy Is A Great Way to Switch Off A Busy Mind

Mindfulness takes time to train, and an adult coloring book is a fun way! When you're struggling to switch off, take out the crayons and enjoy self-therapy.

Relax to the Soothing Sounds of This HoMedics Indoor Water Fountain

The HoMedics Indoor Water Fountain brings a sense of tranquility to any room, with the three tiers creating a gentle, soothing flow of water replicating the sights and sounds of a natural spring.

Feel Inspired To Start Your Own Practice With This Non-Slip Eco-Friendly Yoga Mat

If you want to feel more motivated to do yoga, getting yourself a lovely new Non-Slip Eco-Friendly Yoga Mat might do the trick. This one is eco-friendly and incredibly soft and gentle on the skin. It's the optimum thickness and offers the most comfortable experience.

Aromatherapy Scented Candles Are A Great Way to Wind Down

These Aromatherapy Scented Candles will not only infuse your home with refreshing scents, but the beautiful design will also serve as home decoration. Pick your favorite scent from seven options: Gardenia, Jasmine, Lavender, Rose, Vanilla, Spring, and Rosemary.

Try This Weighted Blanket For Natural Anxiety Therapy

Weighted Blankets are gaining a cult following amongst anxiety sufferers as a natural way to improve sleep and reduce anxiety symptoms. Better sleep, honestly; who wouldn't like more of that? It can provide a cooling sensation in the summer and breathable warmth in winter.

Fidgeting Toys For Those Who Need to Pop And Can't Stop

We all know that one person that can't stop fidgeting! And in no time, it makes us restless too! A set of Fidgeting Toys might help. Who says toys are for kids?

Cut Out The Caffeine With Some Green Tea

What can be more zen than a peaceful moment to enjoy your cup of handpicked herbal tea? Tazo Green Tea Bags are a fantastic caffeine-free alternative to coffee or tea and contain 20 individual green tea bags with a relaxing and refreshing flavor. This blend includes lemon verbena, lemongrass, spearmint, and mind. Awaken your mind and invigorate the senses!

Think Zen and Be Zen With This Zen Den Wooden Wall Sign

Pick a favorite corner of your house and let everyone know this is your happy place with this Zen Den Wooden Wall Sign!

Peace and Quiet With These Loop Noise Reduction Earplugs

These Loop Noise Reduction Earplugs are modern silicone earplugs that are your way to better and deeper sleep! Use them on long-haul flights to catch up on some much-needed Zzzs or every night at home when the neighbors are at it again. They come in four different sizes, so you can easily find the perfect fit!

Soothe and Detox Your Under Eye Bags With Peter Thomas Roth Cucumber Gel Mask

Prioritize some me-time with this Peter Thomas Roth Cucumber Gel Mask that helps calm and soothe irritable under-eye bags. Detox is easier with the right products!

Instant Pain Relief With This Hot & Cold Neck Shoulder Wrap

When you need a big hug at the end of a difficult day, this Herbal Concepts Hot & Cold Neck Shoulder Wrap provides comfort and asks no questions! It heats in the microwave for hot therapy and chills in the freezer for cold therapy. It is herbs-infused for maximum effect!

Improve the Quality of Your Sleep With This 3D Eye Contour Mask

It is scientifically proven that your brain rests better when in complete darkness, and you will get that extra rejuvenation when you sleep with this unisex 3D Eye Contour Mask. It has an adjustable strap and is available in four different colors: black, grey, pink, and purple!

Create A Calm Environment With This White Noise Sound Machine

Use this White Noise Sound Machine for ultimate tranquility at bedtime or even block out external noise while working. The sound device offers 20 non-looping sleep sounds, including rain, ocean waves, birds, and bonfire! You can also set a time to control how long it goes on before you doze off.

This Japanese Zen Garden Kit is A Wonderful Addition to Your Work Desk

This Japanese Zen Garden Kit is a beautiful way to serve tea in your garden or transport yourself to a zen den in Thailand! It can also add a decorative accent to any tabletop or office desk!

This Just Love Kimono Robe Has Over 14K Positive Reviews

"Zen" is an attitude this Just Love Kimono Robe can quickly help you slip into that mindset after a nice hot bath. This robe comes in eight colors and is made using the finest ultra-soft velour.

Add a Super Soft Beanbag Chair to Your Zen Den

The Beanbag Chair is another perfect addition; whether you'd like to use it to read, watch tv or meditate, it makes every activity cozier. The soft fabric takes the shape of your body, helping to fix your posture and prevent back pain.

Instant Chemical Free Relief With This Plant Therapy Lavender Essential Oil

When feeling stressed or overwhelmed, a clever trick is to rub a couple of drops of Plant Therapy Lavender Essential Oil behind your ears or on your wrists for some quick essential oil therapy. It's also great on your pillow when heading off to sleep for the night. Plant Therapy essential oils are 100% pure and undiluted.

Instant Relief With A Shiatsu Foot Massager

Are you on your feet all day? This Shiatsu Foot Massager works to restore your blood circulation, strengthen muscle tissue and reduce stiffness. All you need to do is simply lay back and enjoy the instant pain relief!

Set the Mood With These Premium Incense Sticks For Yoga or Meditation Practice

These Premium Incense Sticks quickly transport your sense to the East and your mind to peace. According to ancient traditions, they are hand-blended and rolled in India and contain only natural ingredients, and are the perfect accompaniment for yoga or meditation practice.

Balance Your Energy Chakras With These Healing Crystals

Healing Crystals are a big trend for a reason, and they work naturally to restore energy and balance your body's chakras. If you're unsure which one to get, this pack contains ten pieces, including amethyst, rose quartz, and tiger's eye.

The Way of Zen is an Inspirational Read

Alan Watts is one of the most prominent spiritual leaders of our time, and The Way of Zen takes you on a journey to understand the principles of Zen Buddhism and explains the fundamentals of this ancient religion. Great if you're looking for a fresh perspective or some Eastern wisdom.