It’s 2022 and working out in the comfort of your own home is more appealing than ever. And with Amazon’s vast inventory of fitness equipment and accessories, building the ultimate home gum is easier than ever. Of course weights, bikes and exercise balls are always a necessity, but how about a mini fridge to keep all your post-workout drinks cold, mats for yoga and a weighted hula hoop? These 45 products will help you create the perfect exercise oasis.
Although the equipment in your at-home gym is key to your fitness goals and success, so is the ambience. Get in the zone and stay motivated with wall posters that have different inspiring and motivational quotes across them. If you feel discouraged or want to give up, take a look at these four posters and remember why you started.
Not all workouts have to be boring! Spice up your workout routine with one a weighted hula hoop that can help shape your body and give you that trim core you have always dreamed of. This weighted hula hoop is a fun activity that you can easily squeeze into your day. It is the perfect size to be tucked away or hung up on a rack in your home gym.
Although we want to gain muscle and get in shape, we have to take it easy at the same time. Make sure to include these mini dumbells in your home gym for the days that you want a lighter workout. These weights are perfect to incorporate into your abdominal workout routine or even just to add on to leg exercises in order to add a little bit more resistance to whichever exercise you're doing.
Everyone deserves a little break every once in a while. Sit back and relax in your upgraded home gym with this back and neck massager that will reset and revive your muscles hours or days after an intense workout. Why spend hundreds of dollars on a massage appointment when you can get the job done with this guy?
An Exercise Ball is a go-to item to keep in any at-home gym. These balls have been around for years and can be used for hundreds of different exercises including yoga, cardio and pregnancy exercises. This ball can also assist in strengthening your balance skills and help to relieve back pains or aches.
The most important part about having the best home gym is keeping it clean -- it can't be a cool home gym if it's always a mess. Keep your workout space tidy with this rack organizer that was specifically made to hold gym equipment and accessories. Hang anything from your towels to your yoga mats in order to have easy access to them as well as a clear space to workout in.
It's hard to stay motivated when you are working out at home because it's so much easier to just quit and walk over to your couch. Stay motivated throughout all of your workouts with these gym towels bearing inspiring and motivational phrases. They are great to hang on the rack to keep you encouraged, and also convenient after that workout to wipe off all the sweat.
Support your body, back and mind with this adjustable weight bench that has 6 different back adjustments and 4 different seat adjustments. This insures that you are in the most comfortable and convenient position for whichever workouts you want to complete that day. The cushioning on this adjustable bench feels like a mattress and assists in making every workout a comfortable one.
How many pushups can you do -- and are you doing them the right way? Time to figure it out with this pushup board that helps to optimize your technique. It will assist you in using the right posture while doing your pushups and will help with joint pain too. This pushup board is a great at-home product that can easily be tucked away when not in use.
If you have been trying to build your booty, these booty bands are exactly what you need to reach that goal. These bands have been scientifically proven to assist in shaping your glutes as well as providing you with the ultimate support throughout your workouts. These workout bands also come with a guide that shows you different kinds of ways you can use them to optimize your posterior sculpting.
If you love your Tuesday morning yoga classes, then you will love this yoga mat wall mount that can keep your yoga mat and other accessories organized on any wall in your house. Hang this bad boy up in your at home gym and you will automatically have a yoga mat holder as well as a shelf to store and hold any and all of your other gym accessories.
Keep yourself accountable and make progress every day with this fitness journal that you can store in your new home gym. Instead of bringing this notebook out to a public gym, you can comfortably refer to it and write in it as you reach new goals and complete your workout. This journal can help you document your weight as well as track your lifting and weight progress.
If you love to do yoga but you're not an expert on all the positions, this exercise mat will be perfect for you. This mat can be used for anything from weight training to ab exercises but it's especially helpful for yoga novices -- just roll it out and assume the different yoga positions that are illustrated right there on the mat.
Forget cardio for the day and get your exercise done in a new and fun way. This punching bag is lightweight and can be moved around to any part of your new home gym. It helps build speed and endurance as well as your reflex abilities. This free-standing punch bag also comes with two boxing gloves and a pump to keep it filled with air.
Looking to really upgrade your at-home gym? This indoor exercise bike is just what you need to get your cardio in while also improving your blood circulation, boosting your metabolism, and improving your overall health. This bike is a great machine to invest in as you will also be investing in yourself. It even has a display mount to place your iPad, so you can watch movies while you workout.
When it comes to your beach body workout, these resistance bands have got you covered. This pack comes with three different bands that all have different strengths of resistance, allowing you to fully customize the workout and experience that you would like to get out of them. They come in three fun colors and have a bag to carry them around in.
If you are really looking to upgrade your home gym into a relaxing and convenient place to work on your fitness, this mini fridge is an absolute must. Store all of your necessities in it, including your waters, energy drinks and even a few towels to cool off with after an intense workout. It's just the right size so it won't take up too much space in the room.
If you don't have an entire room to turn into an at-home gym, you can make any room a gym with this desk bike that allows you to burn some calories as you go about your everyday life. Just place this bike underneath any desk or table and then start pedaling. You can answer e-mails or just do Wordle while doing your cardio -- that's the good kind of multitasking.
There's a reason gyms often have mirrored walls -- looking in a mirror while exercising can keep you motivated, and is also helpful for making sure you're following the correct form. This wall mirror is the perfect one to place in your upgraded at-home gym. This full length mirror comes with adhesive tape, making it easy to attach on to any wall or surface.
If you enjoy working out without shoes on, but you hate when you start to slip and slide all over the mats, these grip socks may solve your problem. A firm grip will increase your confidence in every movement and step you take while completing your workouts. These grip socks may also help with sore feet, as they reduce the rubbing and slipping that usually occurs throughout a workout.
Who's ready for that summer body? Tone your abdominal muscles with this abdominal roller that can strengthen your core. You may begin to see improvements after just a few uses. This exercise roller is great for anyone who wants a concentrated core workout -- it'll wear you out in a hurry. You can store this roller away on a rack or in a drawer so it doesn't take up too much space in your gym.
You can change you exercises up a bit while also strengthening every part of your body with this weighted jump rope that will give both your arms and legs the workout of a lifetime. You can learn how to complete different skills and tricks on this rope while also gaining muscle and burning calories, all at the same time.
Cover up to 24 square feet of gym space with these exercise mats that a create a safe and comfortable floor to exercise on. Not only will it protect your wood or carpet from being damaged by the heavy equipment, but it can also provide a comfortable platform for you to do exercise where you sit or lay down. It is easy to put into place and also easy to take a part if you don't want to use it anymore.
Heighten the experience of leg day with these ankle weights that can provide you with new and improved ways of strengthening and toning your legs. Just strap these extremely comfortable ankle bracelets to your legs and begin your cable kickbacks, mountain climbers or even lunges. They add a bit of pressure to each workout, bringing you to your goals quicker and more efficiently.
With your new and improved home gym, you'll need some new workout clothes. This leggings set comes with 4 pairs of comfortable and buttery soft leggings that will keep you comfortable and supported throughout all of your different workouts. They are stretchy, soft and feel extremely lightweight when it comes to working out on leg day.
Of course it is important to focus on the basics such as your legs, arms and chest. But don't neglect your wrist, forearms and hands -- this wrist trainer is a quick and easy way to improve the strength, power and speed of all three. It is also a great exercise to relieve some stress and tension that you may be carrying around.
If you love playing sports, than you should definitely check out this agility ladder. It is a workout accessory that can be used both indoors and outdoors in order to strengthen your balance, speed and strength. Soccer and basketball players are known to use this technique as a way to practice their agility. It's super fun and something you can do with friends too.
There is nothing more reliable than a nice little jump box. This balance foam box is a quick and easy way to strengthen your body from top to bottom as well as get rid of those love handles or excess fat you are looking to burn. You can use this box as a platform for weights and lunges, or you can use it as a box to do your jumps on and off of.
If you are going to be working out from the comfort of your home, you have to make sure that you have the right kind of shoes. You should consider cross-trainers because they are so versatile. These Reebok Nano X1 sneakers are made for everything -- hiking, walking, running, and especially working out.