Wellness isn’t just about minding your fitness and eating. It’s also about staying happy, calm and having the right energy, so we test and review things like meditation apps and other mood-enhancing products to help you feel your best.

best-tested-allergy-cnnu.jpg
iStock
The best allergy products to help you survive this season, according to experts
stanley quencher lead black cnnu.jpg
Amazon
The viral Stanley Quencher is over 20% off in this bestselling color
currentbody-skin-red-light-therapy-lead.jpg
CurrentBody
What is red light therapy for skin? Experts explain the anti-aging benefits
Aryna Sabalenka Essentials Lead.jpg
Brett Ferdock/CNN Underscored
The Essentials List: Aryna Sabalenka on partnering with Oakberry and her essentials on and off the court
mercury retrograde anecdote lead
Anecdote Candles
Mercury retrograde 2024: All the dates and everything you need to keep calm
Hailee Steinfeld Wellness Essentials Lead.jpg
Brett Ferdock/CNN Underscored
The Essentials List: Actress Hailee Steinfeld on working with Core Hydration and her day-to-day favorites
Essentials Lead Taylor and Danielle.jpg
Brett Ferdock/CNN Underscored
The Essentials List: Tennis pros Taylor Fritz and Danielle Collins share their top fitness products
underscored vitruvi diffuser.jpg
Vitruvi
The 3 best essential oils for sleep, according to aromatherapy experts
fsa eligible items lead
FSA Store
43 FSA eligible items to spend your FSA dollars on in 2024
woman waking up STOCK
Shutterstock
I’ve been waking up at 5 a.m. for years — here are my secrets to being a morning person
soma mouth tape.jpg
Soma
Does mouth taping for sleep actually work? We asked healthcare experts
Plus size woman doing yoga and meditation at home.
Adobe Stock
What to know if you want to start meditating, according to experts
Cold-Plunge-Pools-CNNU-005.jpg
Heather Balogh Rochfort/CNN Underscored
The best cold plunge tubs in 2024, tried and tested
Tiler Peck Essentials Lead.jpg
Brett Ferdock/CNN Underscored
The essentials list: Prima ballerina Tiler Peck shares her wellness essentials
iStock
How to journal in the new year, according to experts
Keke Palmer Updated Essentials Lead.jpg
Brett Ferdock/CNN Underscored
The essentials list: Actress Keke Palmer shares her 7 parenting and wellness essentials
planners 2022 lead.jpg
Target
The 24 best planners to keep your life in order in 2024
time management tips lead v1 cnnu.jpg
Levenger
10 useful time management tips, according to productivity experts
Best weight loss apps
iStock
Best weight loss apps in 2024, tested by our editors
zero-waste-period-cora.jpg
Cora
The 11 best reusable period products that helped me ditch tampons and pads for good
Rob Lowe Essentials Lead.jpg
James Harris/CNN Underscored
The essentials list: ‘Unstable’ star Rob Lowe shares his top wellness picks
La La Anthony Essentials Lead.jpg
James Harris/CNN Underscored
The essentials list: Actress La La Anthony shares her 9 winter wellness must-haves
Build-the-life-you-want-cnnu.jpg
Amazon
If you want to learn to be happier, Oprah’s book and ‘Super Soul’ podcast are worth checking out
Julianne Hough Essentials Lead.jpg
James Harris/CNN Underscored
The essentials list: ‘Dancing with the Stars’ co-host Julianne Hough shares her everyday must-haves
holiday stress lead
iStock
The 5 best tips for dealing with all your holiday stress, according to experts
acnh cozy games lead image cnnu.jpg
Nintendo
The best cozy games for unwinding and relaxing
sports sunglasses lead cnnu.jpg
Smith Optics
The 23 best sports sunglasses of 2023, according to folks who are always outside
higherdose deals fest lead 2023.jpg
HigherDose
Splurge on an at-home sauna with this exclusive HigherDose deal
hyperice normatec go lead cnnu.jpg
Rozalynn S. Frazier/CNN Underscored
The Hyperice Normatec Go is the portable recovery tool you didn’t know you needed
best-period-underwear-saalt.jpg
Saalt
The 13 best period underwear, according to experts