How parental self-care helps kids weather pandemic stress
Photos: How to develop resilience in yourself and your kids
"I Am Human: A Book of Empathy" (I Am Books) by Susan Verde
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Photos: How to develop resilience in yourself and your kids
"Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings so That They Can Get Better at Figuring Out What They Need" by Gabi Garcia
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Photos: How to develop resilience in yourself and your kids
"The Color Monster: A Pop-up Book of Feelings" by Anna Llenas
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Photos: How to develop resilience in yourself and your kids
"The Gifts of Imperfection" by Brené Brown
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Photos: How to develop resilience in yourself and your kids
"The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present" by Jennie Marie Battistin
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Photos: How to develop resilience in yourself and your kids
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead" by Brené Brown
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Photos: How to develop resilience in yourself and your kids
"The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma" by Bessel van der Kolk
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Photos: How to develop resilience in yourself and your kids
" ... And I Breathed: My Journey from a Life of Matter to a Life That Matters" by Jason Garner
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