<strong>Start a daily gratitude practice:</strong> Families can cultivate a consistent attitude of gratitude by incorporating giving thanks during family meals or using some form of communal gratitude jar, whiteboard or journal.
Start a daily gratitude practice: Families can cultivate a consistent attitude of gratitude by incorporating giving thanks during family meals or using some form of communal gratitude jar, whiteboard or journal.
Courtesy Dana Santas
<strong>Break out the crayons and art supplies: </strong>Children often have a care-free concentration on their faces when coloring.
Break out the crayons and art supplies: Children often have a care-free concentration on their faces when coloring.
Courtesy Amanda Grant
<strong>It's not just for kids</strong>: Whether you want to play with crayons, colored pencils, paint or something else, pick up your preferred art tool and start creating alongside your kids.
It's not just for kids: Whether you want to play with crayons, colored pencils, paint or something else, pick up your preferred art tool and start creating alongside your kids.
Courtesy Dana Santas
<strong>Foster fantasy play: </strong>Dramatic play gives children control over events in their fantasy life, relieving anxiety.
Foster fantasy play: Dramatic play gives children control over events in their fantasy life, relieving anxiety.
Courtesy Amanda Grant
<strong>Make family fitness a priority:</strong> Setting aside time for family fitness is an effective way to strengthen your family in more than one way.
Make family fitness a priority: Setting aside time for family fitness is an effective way to strengthen your family in more than one way.
Courtesy Heidi Joyner