A New Year, new food resolution: Meatless one day a week

Story highlights

  • High intake of processed meats is linked to increased disease risk
  • Plant-based diets are linked to a lower risk of obesity heart disease and cancer

(CNN)There's a good chance you are thinking of ways to live healthier in the new year. Whether you want to drop 10 pounds, improve your cholesterol or have more energy, we have five food-related New Year's resolutions that will