Good fats can cut risk of death by 27%, study says
By Sandee LaMotte, CNN
Updated 2:00 PM ET, Tue July 5, 2016
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Photos:Fats that can reduce your risk of dying
You can cut your risk of dying by more than a fourth just by replacing bad fats with good. That's the takeaway from a new study from Harvard that analyzed the eating habits of more than 126,000 men and women over a 32-year period. And some fats were better than others from protecting against specific diseases.