Sleep or die -- growing body of research warns of heart attacks, strokes
By Carina Storrs, Special to CNN
Updated 8:46 AM ET, Fri June 19, 2015
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Photos:Tips for better sleep
Setting an alarm might be the only thing that helps you get up in the morning, but try setting one at night to remind you when it's time to go to bed. Click through our gallery for other tips for better sleep.