Health

High fiber cereals

Published 11:26 AM ET, Fri March 27, 2015
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Aim high when it comes to fiber in your cereal and you just might be adding years to your life. For example, Fiber One can have up to 14 grams of fiber per serving. Click through to see other options. Stephen Hilger/Bloomberg News/Getty Images
Kashi GoLean cereal has 10 grams of fiber per serving. Shutterstock
Kellogg's Frosted Mini-Wheats have 8 grams of fiber per serving. Shutterstock
Not in love with the taste of most high fiber cereals? Don't worry. It may be in some of your favorites, like Cheerios. Shutterstock
Honey Bunches of Oats, like Cheerios, have 3 grams of fiber per serving. Shutterstock
Don't want to start your day with cold cereal? Oatmeal is a great alternative that packs a high fiber content as well, depending on the kind you buy. Shutterstock