Weight loss selfies – Matthew Mullins began his weight loss journey after the doctor told him he needed high blood pressure medication. He was 32 years old.
Weight loss selfies – Mullins cut out sugar and started cooking at home. By fall 2012, he had also cut out fast food and added more color to his plate with a variety of vegetables. The strict diet helped him feel better, and he started to see a difference in the mirror as well.