Easy ways to torch 200 calories – Staying slim doesn't have to be a major undertaking. We found 10 easy ways to burn calories that don't require a trip to fitness boot camp.
Cut a rug – Invite some pals over, turn on some tunes, and have a 37-minute dance party. You know you haven't forgotten the Macarena.
Work out, then make out – Hit the gym with your mate for a healthy dose of exercise -- you burn about 100 calories in 30 minutes of weightlifting -- then dive between the sheets and torch another 100 with an hour of foreplay and vigorous sex.
Hit the bull's-eye – Spend 1 hour and 10 minutes at your favorite watering hole playing a fun game of darts with friends.
Make over your casa – Give your living room a fresh hue. Rolling on a new coat of paint burns 204 calories an hour.
Hit the market – Buy groceries for your fete (45 minutes of cart-pushing burns 117 calories), carry them inside (5 minutes of schlepping them up stairs burns 43), and put them away (40 calories in 14 minutes).
Bat a birdie around – Challenge partygoers to a friendly game of badminton and burn about 200 calories in 40 minutes.