Compulsive shopping: When spending is like substance abuse

Shopping addicts are especially vulnerable during the holidays, when the pressure to buy is increased.

Story highlights

  • About 6% of women and 5.5% of men are compulsive buyers
  • Compulsive shopping sometimes goes hand in hand with alcoholism and eating disorders
  • Compulsive shoppers may have continuing arguments with their spouses over money
The purse was by designer Baby Phat, and it was only $5. But when Elizabeth Deiter bought it at the thrift store where she works, she immediately had to run over to the bank and deposit money to avoid running a negative balance.
She and her husband only recently caught up on their rent, after four or five months, and Deiter has close to 100 purses already, but she still went for the bargain. In thinking about this and other splurges on things she didn't need, Deiter has begun to consider herself a compulsive shopper.
"I am ashamed of it," says Deiter, 22, of Reading, Pennsylvania. "I've screwed up a lot. I know I should stop."
With holiday season discounts running rampant online and in stores, it's especially easy to fall into the trap of overspending this month, especially if you have a problem with impulse control at the mall. But beyond carelessness with finances, compulsive shopping is a mental disorder that psychologists recognize, although it has not been studied extensively.
For compulsive shoppers, buying something creates a feeling related to the euphoria that alcohol induces, said Bonny Forrest, a psychologist in San Diego. As with alcoholics, it's hard to keep away from that rush of pleasure.
About 6% of women and 5.5% of men are compulsive buyers, according to a 2006 study from Stanford University in the American Journal of Psychiatry. The mental disorder has not been studied extensively, but it is thought to be an impulse control disorder.
April Lane Benson, New York psychologist and author of "To Buy or Not to Buy: Why We Overshop and How to Stop," estimates that between one third and one half of compulsive buyers eventually turn into hoarders, but some just buy a lot of items and get rid of the old ones.
Where does compulsive shopping come from? Sometimes, people acquire objects as a way of dealing with chaos and feeling out of control, Benson said. "You buy something, you're in control of it," she said.
It may also be related to childhood. Parents may have given presents instead of time and attention, leading a child to grow up wanting to get more material possessions. Other people may have grown up with a lot of emotional or financial deprivation, and when they're able to afford shopping for themselves, they overbuy as a way of not going back to the way things were. Another theory is that "we buy as a way of trying to deal with our fears of death and the inevitability of death," Benson said.
Compulsive shopping sometimes goes hand in hand with alcoholism and eating disorders, Forrest said. It's not currently a separate diagnosis in the Diagnostic and Statistical Manual of Mental Disorders, the "Bible" by which mental health professionals identify conditions. Psychologists usually view it as an issue of impulse control rather than a sign of obsessive-compulsive disorder; OCD medications do not tend to work for shopping problems, Forrest said.
There's no hard line between treating yourself to a pair of shoes on a bad day and being a compulsive shopper -- it is a spectrum. When shopping causes distress in your relationship or if shopping is the only way you can deal with negative feelings, it can be a real problem, Forrest says.
Compulsive shoppers might have continued arguments with their spouses over money and can't afford basic necessities, she said. Deiter can relate to this.
"When I'm upset, it happens more often. I get into an argument with my husband or my day is not going right, I definitely spend more," Deiter said.
When her husband asks her what happened to the other $400 that was supposed to be in their bank account, she honestly doesn't kno