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In any other world, a hot dog would not be considered a healthy dinner option: Cured meats are high in sodium and artery-blocking cholesterol, and they contain nitrates —a chemical that's been linked to cancer and other health problems. At the movie theater, however, it may be better than its alternatives. Unlike giant boxes of candy or bottomless popcorn, hot dogs have built-in portion control; AMC Cinemas says its hot dog (with bun) contains 305 calories and 5 grams of fat, while Regal's clocks in at 284 calories and 10 grams fat. Just don't fall victim to the combo deals with popcorn and soda, or two-for-one offerings. One is more than enough!
In any other world, a hot dog would not be considered a healthy dinner option: Cured meats are high in sodium and artery-blocking cholesterol, and they contain nitrates —a chemical that's been linked to cancer and other health problems. At the movie theater, however, it may be better than its alternatives. Unlike giant boxes of candy or bottomless popcorn, hot dogs have built-in portion control; AMC Cinemas says its hot dog (with bun) contains 305 calories and 5 grams of fat, while Regal's clocks in at 284 calories and 10 grams fat. Just don't fall victim to the combo deals with popcorn and soda, or two-for-one offerings. One is more than enough!

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