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A runner stretches his legs whilst leaning against a palm tree in Queensland, Australia.
A runner stretches his legs whilst leaning against a palm tree in Queensland, Australia.

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    When's the best time to stretch?

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When's the best time to stretch?

CNN's Chief Medical Correspondent Dr. Sanjay Gupta explains when you should stretch and why stretching may increase your longevity.

When's the best time to stretch?

CNN's Chief Medical Correspondent Dr. Sanjay Gupta explains when you should stretch and why stretching may increase your longevity.