Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds.

the Dalai Lama meditates 5 hours a day
the Dalai Lama meditates 5 hours a day

    JUST WATCHED

    Mindful meditation with the Dalai Lama

MUST WATCH

Mindful meditation with the Dalai Lama

Take a deep breath and spend some quiet time reflecting with the Dalai Lama.

Mindful meditation with the Dalai Lama

Take a deep breath and spend some quiet time reflecting with the Dalai Lama.