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Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit, Marcus said.
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Coffee could be more than a morning pick-me-up, according to new research
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Toxic chemicals used in food preparation leach into human bodies, study finds
Ground Cinnamon Spilled from a Spice Jar
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High lead levels found in cinnamon and spice blends from 12 brands, report finds
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Billions aren’t eating enough of 7 critical nutrients. Here’s how to get them in your diet
Eating when you have emotions isn't a problem by itself, experts said. It's about context.
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Food as fuel might not be the healthiest approach, experts say
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With mukbangs increasing in popularity, dietitians worry about this internet trend
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This diet may reduce Covid-19 risk, new research suggests
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Nearly two-thirds of supermarket baby foods are unhealthy, study finds
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There is a link between the meat you eat and a chronic disease, according to new research
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?

Fitness

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Exercise may help you store fat better, new research suggests
Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound
How to lower or eliminate your risk of knee arthritis, according to a new study
The health benefits of flexibility, and how to get there
5 fitness tips from the pros that every summer athlete needs to know

Sleep

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What a weekend snooze could do for your heart health, according to new research
The new secret to unlock restful sleep: Evening exercise breaks
The most devastating sleep disorder of all, according to an expert
Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Prevent low back pain with this simple lifestyle change

Mindfulness

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How to win the fight with kids over phone use
Making arts and crafts improves your mental health as much as having a job, scientists find
When parents are on their phones a lot, here’s what happens to their kids
Preparing for the apocalypse: Here’s why collaboration is essential
It’s time for parents to learn manners around phone use

Relationships

From left, Linda and Rachel Tung
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Special needs trusts bring peace of mind to aging parents of children with disabilities
Parents are not OK right now. Here’s what they can do
No longer babies, some teens take to ‘soiling the nest’
How to cultivate the ‘erotic thread’ that helps you stay connected to your romantic partner
Ghosting is usually a terrible thing to do. Here’s when it’s OK

More From Life, But Better

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Microplastics found in nose tissue at base of brain, study says
Is your child headed off to college? Here are 5 tips to manage mental health
These common chemicals could affect your health all over your body, expert says
Why a ‘liquid gold’ substance for cows is making waves with humans
What your semen says about your health