Hand of maid washing tomato fresh vegetables preparation healthy food in kitchen
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Doctor shares advice on how to prevent food poisoning
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Artificially sweetened ultraprocessed foods linked to depression in women, study finds
Mussels with french fries and white wine in cooking pan. Grey background. Close up. Top view.
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‘Mussel’ up to a bowl of bivalves this fall
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1 in 4 people who eat healthy meals blow it on snacks, study says
Turmeric
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Turmeric might help treat your indigestion, study shows
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Opinion: With the arrival of fall, a much-neglected meal is back on the menu
The Starbucks Pumpkin Spice Latte is back, and you can enjoy it while also trying out actual pumpkin-based dishes.
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It’s not pumpkin you’re tasting in your pumpkin spice latte
Table top still life of foods high in healthy fats such as Salmon, olive oil, nuts and avocados with vegetables and herbs.
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Mediterranean diet during pregnancy improved 2-year-olds’ cognitive, social abilities
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Blueberries have joined green beans in this year’s Dirty Dozen list
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?

Fitness

Woman doing stretching after running in the city.
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Exercising within one time window is best for weight loss, study finds
Rucking is an easy way to fitness
Just 2 minutes of walking after eating can help blood sugar, study says
Fascia training may help you live with less pain, experts say
Do you have ‘gymtimidation’? Here’s how to fix it

Sleep

night owl diabetes wellness
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Bad habits of night owls may lead to type 2 diabetes, study says
A heart condition may affect 1 in 4 women after menopause, study finds
How to sleep in a heat wave, according to experts
Bed rotting: TikTok’s latest trend reveals the toxic side of self-care
Short sleep negates benefits of exercise for the brain, study says

Mindfulness

It's important to write down not only what your goals are, but also when, where and how you'll accomplish them.
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How to build a habit in 5 steps, according to science
Your brain needs rest. Here are five ways to get some
The quickest way to improve your family’s mental health
Feeling a sense of purpose drops after dementia, new study shows
What to do when your family just won’t respect your boundaries, according to experts

Relationships

Before surgery, the oncologist used a powerful chemotherapy called Folfirinox, which combines four toxic agents. One of them, irinotecan, is aptly nicknamed "I-run-to-the-can" because of its side effects: diarrhea.
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Cancer changed my macho views on accepting help
The male loneliness epidemic and how it affects fathers
How to teach kids to befriend a child with a disability
New Pew survey shows how many men and women change their names when they get married
You don’t need to surveil your kids to protect them on social media

More From Life, But Better

2K88X7R Bad Breath Tongue Scraper Or Brush Cleaner
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Tongue scrapers are a great way to clean the mouth, dentists say. Here’s how to use one correctly
Does Gen Z struggle more with mental health than millennials? New polling shows signs of a shift
How to fix your job so that you love it, in three steps
The germiest place in your house? It might not be where you think
When certain poop colors are red flags, according to experts