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Nutritional Comparison of Crackers
| ITEM | SERVING | CALOR. | FAT | FIBER | PROT. | CARB. | SOD. | CALCIUM |
| CHEESE | 14 sm. 1" (14g) |
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| CHEESE, LOW SODIUM | 14 sm. 1" (14g) |
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| CHEESE, SAND. W/P-BUTTER FILLING | 2 (14g) |
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| CRISPBREAD, RYE | 7 thin wafers (14g) |
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| GRAHAM CRACKERS | 1 lg. rect. (14g) |
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| MATZO | 1/2 matzo (14g) |
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| MATZO, EGG | 1/2 matzo (14g) |
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| ITEM | SERVING | CALOR. | FAT | FIBER | PROT. | CARB. | SOD. | CALCIUM |
| MATZO, EGG & ONION | 1/2 matzo |
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| MATZO, WHOLE-WHEAT | 1/2 matzo (14g) |
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| MELBA TOAST | 5 rounds (15g) |
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| MELBA TOAST, NO SALT | 5 rounds (15g) |
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| MELBA TOAST, RYE OR PUMP. | 5 rounds (15g) |
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| MELBA TOAST, WHEAT | 5 rounds (14g) |
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| CRACKER | 1 cracker (11g) |
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| ITEM | SERVING | CALOR. | FAT | FIBER | PROT. | CARB. | SOD. | CALCIUM |
| RUSK TOAST | 2 rusks(20g) |
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| RYE, SAND. W/CHEESE FILLING | 2 (14g) |
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| RYE, WAFERS | 1 cracker (11g) |
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| SALTINES (OYSTER, SODA, SOUP) | 5 crackers (15g) |
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| SALTINES (OYSTER, SODA, SOUP), LOW SALT | 5 crackers (15g) |
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| SALTINES, FAT-FREE, LOW-SODIUM | 3 (15g) |
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| STANDARD SNACK | 5 rounds (15g) |
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| STANDARD SNACK, LOW SALT | 5 rounds (15g) |
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| ITEM | SERVING | CALOR. | FAT | FIBER | PROT. | CARB. | SOD. | CALCIUM |
| STANDARD SNACK W/CHEESE FILLING | 2 (14g) |
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| STANDARD SNACK W/P-BUTTER FILLING | 2 (14g) |
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| WHEAT | 5 wheat thins (15g) |
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| WHEAT, LOW SALT | 5 wheat thins (15g) |
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| WHEAT SAND. W/CHEESE FILLING | 2 (14g) |
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| WHEAT SAND. W/P-BUTTER FILLING | 2 (14g) |
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| ITEM | SERVING | CALOR. | FAT | FIBER | PROT. | CARB. | SOD. | CALCIUM |
| WHOLE-WHEAT | 3 crackers (12g) |
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| WHOLE-WHEAT, LOW SALT | 3 crackers (12g) |
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