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Nutritional Comparison of Tea

ITEM SERVING CAL. FAT CAFFEINE POTAS.
BREWED W/DISTILLED WATER 1 cup (6oz.)
2
0
35.5mg
37.5mg
BREWED W/TAP WATER 1 cup (8oz.)
2.5
0
47.5mg
87.5mg
HERB, CHAMOMILE, BREWED 1 cup (8oz.)
2.5
0
0
21.5mg
HERB, OTHER THAN CHAMOMILE, BREWED 1 cup (8oz.)
2
0
0
16mg
INSTANT, UNSWEETENED, PREP. W/POWDER 1 cup (8oz.)
2.5
0
31mg
47.5mg
INSTANT, UNSWEETENED, LEMON, PREP. W/POWDER 1 cup (8oz.)
5
0
26mg
50mg
INSTANT, W/SUGAR, LEMON, PREP. W/POWDER 1 cup (8oz.)
88
0
28.5mg
49mg
INSTANT, W/SACCHARIN, LEMON, PREP. 1 cup (8oz.)
4.5
0
35.5mg
40.5mg
Source: USDA - Nutrient Data Lab (Sept. 1996) - all data is rounded to nearest 0.5

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