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Nutritional Comparison of Coffee

ITEM SERVING CAL. FAT CAFFEINE POTAS. SOD. CALCIUM
BREWED W/DISTILLED WATER 1 cup
4.5
0
137.5mg
163.5mg
2.5mg
4.5mg
BREWED W/TAP WATER 1 cup
4.5
0
137.5mg
128mg
4.5mg
4.5mg
INSTANT, PREPARED W/WATER 1 cup
3.5
0
57.5mg
64.5mg
5.5mg
5.5mg
INSTANT, DECAF.* 1 cup
3.5
0
2mg
62.5mg
5.5mg
5.5mg
INSTANT, W/SUGAR, CAPPUCCINO-FLAV.* 1 cup
61.5
0
75mg
119mg
103.5mg
7.5mg
INSTANT, W/SUGAR, FRENCH-FLAV* 1 cup
56.5
3.5g
51mg
136mg
30mg
7.5mg
INSTANT, W/SUGAR, MOCHA-FLAV.* 1 cup
51
2g
34mg
118.5mg
35.5mg
7.5mg
*prepared with water
Source: USDA - Nutrient Data Lab (Sept. 1996) - all data rounded to nearest 0.5


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