Health

  • If you want to be happier, your wandering mind is likely your biggest obstacle. According to a 2010 Harvard study, people spend 47% of their time thinking about things that aren't happening. Understandably, spending half your life lost in thought is considered a major cause of unhappiness, yoga expert Dana Santas says.

    You've probably heard..."sitting is the new smoking." At very least, it leads to aches and pains, edema, varicose veins, sciatica and more. But yoga can help you get around some problems.

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  • The multiple Emmy®-award winning chief medical correspondent is a practicing neurosurgeon who plays an integral role in CNN's reporting.

      The award-winning, senior medical correspondent for CNN's health, wellness and medical unit, is author of "The Empowered Patient."

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