FAQs
Vitamin Guide
Mineral Guide
Supplements
COMMUNITY
Compare notes on vitamins and supplements. How do they affect your body? Which ones do you take daily? Are there any negative side affects?
STORIES
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LINKS:
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Center for Food Safety and Applied Nutrition (USFDA) Information about Dietary Supplements
Acts and rules governing dietary supplements.
Daily Recommendations
Daily recommendations for several vitamins and trace elements.
Reference Guide for Vitamins
A guide about the deficiency symptoms and importance of many vitamins and minerals.
Vita-Web
Information about vitamins for you, schools and science.
C For Yourself
Everything you'd want to know about Vitamin C. And if you can't find it here, you might find it in one of the Vitamin C books that are reviewed.
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