Compare notes on vitamins and supplements. How do they affect your body? Which ones do you take daily? Are there any negative side affects?
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Center for Food Safety and Applied Nutrition (USFDA) Information about Dietary Supplements
Acts and rules governing dietary supplements.
Daily recommendations for several vitamins and trace elements.
Reference Guide for Vitamins
A guide about the deficiency symptoms and importance of many vitamins and minerals.
Information about vitamins for you, schools and science.
C For Yourself
Everything you'd want to know about Vitamin C. And if you can't find it here, you might find it in one of the Vitamin C books that are reviewed.
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