|
ITEM
|
SERVING
|
CALOR.
|
FAT
|
FIBER
|
PROT.
|
CARB.
|
SOD.
|
CALCIUM
|
|
100% NATURAL W/RAISINS & DATES
|
1 cup
|
496
|
20.5g
|
7.5g
|
11g
|
72.5g
|
47.5mg
|
159.5mg
|
|
SUN COUNTRY - GRANOLA W/ALMONDS (Q)
|
1 cup
|
532.5
|
20.5g
|
6g
|
13.5g
|
76.5g
|
37.5mg
|
98mg
|
|
100% NATURAL W/APPLE & CIN.
|
1 cup
|
477.5
|
19.5g
|
7g
|
10.5g
|
70g
|
52mg
|
157mg
|
|
HEARTLAND NATURAL
|
1 cup
|
499
|
17.5g
|
7g
|
11.5g
|
78.5g
|
293.5mg
|
75mg
|
|
HEARTLAND NATURAL W/COCONUT
|
1 cup
|
463
|
17g
|
7.5g
|
11g
|
71.5g
|
213mg
|
66mg
|
|
NATURE VALLEY - FRUIT N' NUT (GM)
|
1 cup
|
379.5
|
16.5g
|
5g
|
9g
|
51.5g
|
115.5mg
|
68.5mg
|
|
ITEM
|
SERVING
|
CALOR.
|
FAT
|
FIBER
|
PROT.
|
CARB.
|
SOD.
|
CALCIUM
|
|
100% NATURAL W/OATS & HONEY (Q)
|
1 cup
|
426
|
16g
|
7g
|
10g
|
66g
|
26mg
|
92mg
|
|
HEARTLAND NATURAL W/RAISINS
|
1 cup
|
467.5
|
15.5g
|
6g
|
10.5g
|
76g
|
225.5mg
|
66mg
|
|
100% NATURAL W/OATS, HONEY & RAISINS (Q)
|
1 cup
|
436.5
|
14.5g
|
7.5g
|
9.5g
|
71.5g
|
22.5mg
|
77.5mg
|
|
NATURE VALLEY - TOASTED OATS (GM)
|
1 cup
|
331
|
13g
|
4.5g
|
8g
|
48.5g
|
119mg
|
55mg
|
|
NATURE VALLEY - CINNAMON & RAISINS (GM)
|
1 cup
|
314
|
10.5g
|
4g
|
6.5g
|
51g
|
117.5mg
|
57mg
|
|
SUN COUNTRY - GRANOLA W/RAISIN & DATE (Q)
|
1 cup
|
270.5
|
8.5g
|
3.5g
|
6g
|
45g
|
15.5mg
|
48mg
|
|
ITEM
|
SERVING
|
CALOR.
|
FAT
|
FIBER
|
PROT.
|
CARB.
|
SOD.
|
CALCIUM
|
|
LOW FAT GRANOLA W/O RAISINS (K)
|
1 cup
|
427
|
6.5g
|
6.5g
|
9g
|
88.5g
|
269.5mg
|
45mg
|
|
MUESLIX - APPLE & ALMOND CRUNCH (K)
|
1 cup
|
281
|
6.5g
|
6g
|
7g
|
54.5g
|
360mg
|
44.5mg
|
|
100& NATURAL, LOW FAT, CRISPY WHOLEGRAIN W/RAISINS (Q)
|
1 cup
|
389
|
5.5g
|
6g
|
8.5g
|
80.5g
|
258mg
|
60mg
|
