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Nutrition Comparison of Alcoholic Beverages
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ITEM
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SERVING
|
CAL.
|
FAT
|
ALCOHOL
|
POTAS.
|
SOD.
|
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BEER
|
12 oz.
|
146
|
0
|
13g
|
89mg
|
18mg
|
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BEER, LIGHT
|
12 oz.
|
99
|
0
|
11.5g
|
64mg
|
17.5mg
|
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BLOODY MARY*
|
1 cocktail (5oz.)
|
115.5
|
0
|
14g
|
216mg
|
10.5mg
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DAIQUIRI*
|
1 cocktail (2oz.)
|
111.5
|
0
|
14g
|
12.5mg
|
2mg
|
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GIN, DISTILLED, 90 PROOF
|
1 oz.
|
73
|
0
|
10.5g
|
0
|
0
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GIN AND TONIC*
|
1 cocktail (7.5oz.)
|
171
|
0
|
16g
|
11.5mg
|
4.5mg
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MANHATTAN*
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1 cocktail (2oz.)
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127.5
|
0
|
17.5g
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15mg
|
1mg
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ITEM
|
SERVING
|
CAL.
|
FAT
|
ALCOHOL
|
POTAS.
|
SOD.
|
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MARTINI*
|
1 cocktail (2.5oz)
|
156
|
0
|
22.5g
|
12.5mg
|
2mg
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PINA COLADA*
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1 cocktail (4.5oz.)
|
262.5
|
2.5g
|
14g
|
100mg
|
11.5mg
|
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RUM, DISTILLED, 80 PROOF
|
1 oz.
|
64
|
0
|
9.5g
|
0.5mg
|
0
|
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SCREWDRIVER*
|
1 cocktail (7oz.)
|
174.5
|
0
|
14g
|
326mg
|
15mg
|
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TEQUILA SUNRISE*
|
1 cocktail (5.5oz.)
|
189
|
0
|
18.5g
|
179mg
|
10.5mg
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TOM COLLINS*
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1 cocktail (7.5oz.)
|
122
|
0
|
16g
|
17.5mg
|
9mg
|
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VODKA, DISTILLED, 80 PROOF
|
1 oz.
|
64
|
0
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9.5g
|
0.5mg
|
0
|
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ITEM
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SERVING
|
CAL.
|
FAT
|
ALCOHOL
|
POTAS.
|
SOD.
|
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WHISKEY, DISTILLED, 86 PROOF
|
1 oz.
|
69.5
|
0
|
10g
|
0.5mg
|
0
|
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WHISKEY SOUR*
|
1 cocktail (3oz.)
|
122.5
|
0
|
15g
|
47.5mg
|
5.5mg
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WINE, RED
|
1 glass (3.5oz.)
|
74
|
0
|
9.5g
|
115.5mg
|
8mg
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WINE, ROSE
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1 glass (3.5oz.)
|
73
|
0
|
9.5g
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102mg
|
8mg
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WHITE, WINE
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1 glass (3.5oz.)
|
70
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0
|
9.5g
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82.5mg
|
9.5mg
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*prepared from recipe
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Source: USDA - Nutrient Data Lab (Sept. 1996) - all data rounded to nearest 0.5
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