What are the pitfalls of going on a detox, and just how good for you are they?
 
A journal of the gym
Welcome to the diary of a reluctant exerciser.
 
Dynamic resonance
Fusing African traditions and modern ideas to get energized.
Love your liver
Younger people are increasingly at risk of liver disease.
Tip of the day:
  
 
 
Making a point
Acupuncture and black pepper massages, New York-style.
Decadent delights
Sampling the delights of one of Londonís most exclusive hotel spas.