This article was originally published in June 2016.
(CNN)This story complements the Culinary Journeys TV series, airing monthly on CNN International. See more of the show here: cnn.com/journeys. Share photos of your own Culinary Journeys on Instagram with the hashtag #CNNFood for a chance to be featured on CNN.
Norway's a land that lends itself to storytelling.
From the gods of Norse myth, to fairytale trolls roaming mountain and forest, to sailors' yarns swept in from the fjord-studded coast, there have always been tales to tell during Norway's long winter nights.
Danish chef Esben Holmboe Bang, co-owner of Maaemo, the world's most northerly Michelin-starred restaurant, is the country's latest storyteller extraordinare -- and this February he got a third Michelin star to prove it.
Maaemo is old Norse for "Mother Earth" or "all that is living," and the nightly set menu of 20+ dishes is a work of culinary theater: a re-telling of Norway's history and food culture, from soil to sea.
An emotional experience
"We try to give people an emotional experience," Holmboe Bang tells CNN. "Coming to a restaurant is one of the single most beautiful things in the world.
"We get to hold people's hearts for three and a half hours and completely control their experience. It's all about reading the guest and trying to see what are their expectations."
Esben Holmboe Bang – Esben Holmboe Bang is the head chef and co-owner of Oslo restaurant Maaemo, Norway's first three-Michelin-starred restaurant.
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Inside the restaurant – Maaemo serves a set tasting menu of more than 20 dishes. It's open for dinner and for Saturday lunch.
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Schweigaardsgate – The restaurant, in the urban heart of Oslo's Schweigaardsgate district, is modern and minimalist, but the food pays tribute to centuries of Norwegian history and culture.
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In the kitchen – All the food is made from seasonal, organic or biodynamic ingredients from Norwegian producers -- from skate cooked on bone with wild garlic and salted butter, to green asparagus with buckwheat miso, roses and nettles.
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Oslo City Hall and harbor – With more than 100,000 kilometers of twisting coastline, in Norway "there's a strong belonging to the sea," says Holmboe Bang. "The sea is something that we live off now and it's something that we lived on for centuries."
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The Arctic – Holmboe Bang traveled with CNN to northern Norway, beyond the Arctic Circle, where the cold waters mean seafood grows more slowly.
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Norse storytelling – Norway's a country rich in storytelling, from Norse mythology to fairytales of mountain and forest trolls. Oslo's Vigeland Park is filled with dark and fantastical sculptures, from women fighting with sea creatures to a man swinging infants from his arms.
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Scandinavian summer – "For me a lot of my food memories are connected with family, with summer," says Holmboe Bang. "When you were a kid the happiest day of your life was when it was sunny outside and you put on shorts and go out and get strawberries."
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Bygdoy Peninsula – As Norwegians love to spend the precious summer months outdoors, the week with CNN finished with a barbecue on Bygdoy Peninsula. Holmboe Bang explains, "We're just getting some good friends together, we have some sausages, some scallops that we're going to eat raw."
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Beachside dining – Staff from Maaemo prepare polses (hot dogs) and scallops served in shells with ramsen, or wild garlic.
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Kokkekaffe – The meal is served with kokkekaffe, or steeped coffee, the traditional Scandinavian method of preparing coffee. Norwegians love to drink it when getting back to nature at their weekend cabins.
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Seasonal and organic
All the food is made from seasonal, organic or biodynamic ingredients from Norwegian producers -- from skate cooked on bone with wild garlic and salted butter, to green asparagus with buckwheat miso, roses and nettles -- and changes throughout the year.
The restaurant's clean modern lines, simple blond-wood furniture and monochrome artwork including Norse mythology-inspired pieces by Holmboe Bang's friend Danny Larsen allow the food to take center stage.
There are just eight tables, holding up to 30 guests, allowing for a tailored evening.
A trip to Maaemo is often a once-in-a-lifetime event for guests -- the tasting menu costs 2,300 NOK ($276) per head, with wine pairings an additional $203 -- and Holmboe Bang does his best to ensure that the three to four hours they spend there are memorable.
For Norwegians, it might be about revisiting the tastes of their childhood; for overseas visitors it might be an introduction to a whole new food culture.
Culinary Journeys spent a week with Holmboe Bang in May, as Norway entered its summer season of long days and flowering fruit and vegetables.
We ate freshly caught scallops beyond the Arctic Circle, learned how to prepare klippfisk -- dried and salted cod -- in Nordskott and sniffed dung-filled cow horns at a biodynamic farm outside Oslo.
Mid-week, Holmboe Bang did a Facebook Live with the CNN International audience, demonstrating how to prepare a mackerel dish with ramson gel and apple and ramson vinaigrette and taking questions from users.
He talked about his trip to the Arctic, his favorite place to eat, and what he makes of current food trends.
We didn't have time to cover all the Facebook questions during the chat, so we caught up with him afterward to ask a few more. We've edited these for clarity and length.
Esben Holmboe Bang at work in Maaemo's mezzanine-level kitchen.
Lena Miremonde: Do you agree that cooking at this level becomes a theatrical performance? If so, what's the main contributor to the process?"
Holmboe Bang: I would say [it's] a big part, but there is multiple factors to put in into that performance: tastes, smell, the visual and also the way we deliver it, the communication to our guest.
We play theater every night, but it's about adapting the performance to the guest and reading their needs.
The whole thing is a theater, but there are important bricks within that.
CNN: Did your motivation to become a chef come from a love of hosting?
Holmboe Bang: No. There is two things.
I'm not necessarily a great host, but luckily I have people to help me with that experience.
I did it for the love of cooking. But then it developed. Every night you build a relationship with the people who visit us.
There's something beautiful about being able to host people for three or four hours and completely control their experience.
[With the set menu of 20+ dishes] I need that amount of servings to be able to showcase everything that we want.
Sebastian Salinas Boladas: How do you make the ramson gel and the apple and ramson vinaigrette featured in the Facebook video?
Holmboe Bang: Ramson gel is apple gel that's set with a starching agent called agar, which is seaweed starch. Then you mix it in a blender with ramson oil. The vinaigrette is pickled brine from apples and ramson oil as well.
CNN: What have you enjoyed most about your adventures this week?
Holmboe Bang: Everything has been great, to be honest. But every time I go to the Arctic, it's something very special to me.
It's a place where I feel very much at ease and at home.
Maaemo, Schweigaards gate 15b, Oslo 191 Norway;
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