- Meditation and psychedelics are being considered as treatments for depression and anxiety
- Anxiety and depression are the most common mental disorders
- Early evidence shows psychedelics and meditation may have some similar effects on brain activity
Vital Signs is a monthly program bringing viewers health stories from around the world.
(CNN)Do you ever find yourself worrying about an upcoming situation, even though similar past experiences have worked out fine? Or do you worry about your relationship or finances in a way that is out of proportion with your actual circumstances? These are classic symptoms of anxiety.