Yoga for kidsUpdated 8:44 PM ET, Fri May 6, 2016 Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. Photos: Yoga for kidsDana Santas teaches her son Luke, left, and his best friend, Nolan Joyner, the cobbler's pose. Hide Caption 1 of 6 Photos: Yoga for kidsThe boys work on their breathing technique. "Rib riding" reinforces proper breathing biomechanics.Hide Caption 2 of 6 Photos: Yoga for kidsSantas developed "peace palm exhaling" to help kids prone to panic attacks or tantrums. Hide Caption 3 of 6 Photos: Yoga for kidsSantas, Luke and Nolan stand in happy hopping tree pose, which improves balance, coordination and movement control.Hide Caption 4 of 6 Photos: Yoga for kidsThe pose Santas calls "dog at the fire hydrant" usually results in a lot of giggling.Hide Caption 5 of 6 Photos: Yoga for kidsImagining their yoga mats as magic carpets helps the boys learn mindfulness.Hide Caption 6 of 6Professional yoga and strength trainer Dana Santas works with her son and one of his friends on fundamental yoga poses. More from HealthA year ago, North Carolina passed America's first bathroom bill. It's still feeling the pain. 'Deaths of despair' fuel rising midlife mortality for white AmericansGrieving father no longer supports TrumpMindful meditation with the Dalai LamaCan meditation really slow aging?