- Often called the "invisible deficiency," a magnesium deficiency can be easy to miss.
- If you are feeling tired or notice weird muscle cramps it could be a problem with magnesium
- You may want to change your diet to get more into your system
(Life by DailyBurn)Feeling exhausted? Or noticing weird muscle cramps that are throwing off your workouts? You might be suffering from a magnesium deficiency.