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(CNN) -- CNN's Judy Fortin delivers a quick dose of healthy information in her daily Health Minute, which airs Monday through Friday between 1 and 6 p.m. on CNN Headline News.

Underused aspirin

Health and Human Services report now says aspirin is under-utilized. (Watch who should and shouldn't take aspirin. Video )

Protect your child's chest

Chest protectors worn by young athletes may not be enough to prevent sudden death caused by a blow to the heart. (Watch how to guard against a dangerous injury. Video )

Kids and calcium

Milk isn't the only food that helps build strong bones. (Watch to learn kids' recommended daily calcium intake. Video )

Partying and your heart

Holiday parties can leave you with more than a hangover. (Watch to learn the symptoms of holiday heart syndrome. Video )

Holiday noshing

Those party spreads can sabotage your diet. (Watch tips for avoiding temptation. Video )

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A Health and Human Services report recommends that men over 40 and women over 50 take an aspirin a day.

HEALTH LIBRARY

In association with MayoClinic.com

HEALTH VIDEO LIBRARY

In association with Healthology.com
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